A comprehensive workout system with removable exercise board, grips,  resistance bands and exercise guide. Ideal for exercising the entire  body. The board highlights exercises for 4 muscle groups: chest,  shoulders, back and triceps, the chest exercise being the most widely  recognised. The rubber bands can be used for the arm exercises (mainly  biceps) and for legs (mainly glutes). The intensity of the exercise can  be controlled by adjusting the size of the elastic bands with the help  of the metal hooks on the base.
  
Material:ABS
Rubber
polypropylene
  
Colour:Black
Orange
Yellow
  
Type: Press-up Board
  
Gender: Unisex
  
Characteristics: Board with highlighted exercises
  
Non-slip adhesives: X20
  
Removable grip handles for exercise board: x2
  
Elastic Resistance Bands: x2
  
Includes: Exercise guide
  
Comprehensive training: Wide variety of fitness exercises
  
Detachable: Easy to assemble and disassemble
  
Max. supported weight: 100 kg
  
Approx. dimensions: 67 x 19 x 2 cm